Peanut Butter Banana Crunch Parfait

Recipe courtesy of the Midwest Dairy Council

Prep time: 10 minutes

Servings: 1 

1 cup nonfat, light vanilla yogurt

1 tablespoon creamy peanut butter

1 tablespoon chopped walnuts

4 pretzel twists, crumbled (about 1 tablespoon)

1 banana, sliced 

In a small bowl, mix yogurt and peanut butter together. In a separate bow, toss walnuts and pretzels together. In a tall glass, build parfait. Layer 1/2 cup yogurt, half of banana slices, and 1 tablespoon of walnut/pretzel mixture. Repeat layers. Serve immediately.